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Got God, Career, Health, and Life Goals? Hear my story and pick up some useful time-saving tools, habit hacks, and the accountability to ignite your own fire, hit your targets, and confidently crush your goals! I’m just a chunky chick trying to change a few things in my life so I can be all God has created me to be! Join me as I share my weight loss journey and strategies for a balanced, fulfilled life; maybe you too can Heal Thy SPIRIT for a Healthy Spirit! 💜Connect --＞ healthyspiritwithtia@gmail.com 💜Community --＞ bit.ly/heal-thyspirit 💜Cool Stuff --＞ linktr.ee/tiafenn
Episodes
Saturday Jan 14, 2023
Saturday Jan 14, 2023
Hey Hustle-cita!
So it's a new year, you have your list of things you want to get done. You have even identified the ONE thing that's most important to you right now... but how do you stay consistent and motivated to keep going?
Today in episode 15, I am sharing 4 Keys to CRUSH Your Goals!
These are the 4 things that I rely on each and every day to heal my spirit and keep crushing day after day. I hope they help you do the same. In true Tia-fashion (i.e. alliteration) they all start with C so you can keep track even if you don't have your notebook handy!
After you listen, if today's episode was good for you and the Spirit leads... Please rate and write a review to help others find us and receive some of the value that you got today!
Check out these mentions from today's episode:
Kirsten Quick Fit - Fit Squad!
Malaika Burley - Transformation Tribe
Subscribe to the HealThy SPIRIT email list here.
Ok, until next time, I'll see you over in the Heal-Thy SPIRIT Facebook group (link below).
May grace and peace be yours in abundance.
XOXO,
Tia 💜💜💜
Connect --> healthyspiritwithtia@gmail.com
Community --> Heal-Thy SPIRIT Facebook Group
Cool Stuff --> Support
Good For You by THBD https://soundcloud.com/thbdsultan
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