2K
Downloads
41
Episodes
Got God, Career, Health, and Life Goals? Hear my story and pick up some useful time-saving tools, habit hacks, and the accountability to ignite your own fire, hit your targets, and confidently crush your goals! I’m just a chunky chick trying to change a few things in my life so I can be all God has created me to be! Join me as I share my weight loss journey and strategies for a balanced, fulfilled life; maybe you too can Heal Thy SPIRIT for a Healthy Spirit! 💜Connect --＞ healthyspiritwithtia@gmail.com 💜Community --＞ bit.ly/heal-thyspirit 💜Cool Stuff --＞ linktr.ee/tiafenn
Episodes
Saturday Mar 04, 2023
Saturday Mar 04, 2023
Hey Hustle-cita!
How are you doing with your 2023 Goal Crushing?! We are two thirds of the way through the first quarter of the year and a lot of us have given up or nearly given up on many of the things we set out to do in the beginning of the year.
The good news is, it’s never too late to start again! So I decided to spend the next few weeks taking a deep-dive into one of the fundamental basics of goal setting and goal crushing: HABITS. This series is basically my Goal Crush 101, and I’m calling it Habits Uncomplicated because we tend to overcomplicate the idea of building healthy habits and breaking unhealthy ones. It doesn’t need to be complicated!
Today in episode 16, we are talking about what a habit is and how habits are different from tasks, routines, systems, and rhythms. We’ll hit up on ALL the productivity buzzwords and I hope that you get some real value from it so that you can make a plan to create and build new (or kill old) habits for yourself!
After you listen, if today's episode was good for you and the Spirit leads... Please rate and write a review to help others find us and receive some of the value that you got today!
Check out these mentions from today's episode:
The Miracle Morning - Hal Elrod
Subscribe to the HealThy SPIRIT email list here.
Ok, until next time, I'll see you over in the Heal-Thy SPIRIT Facebook group (link below).
May grace and peace be yours in abundance.
XOXO,
Tia 💜💜💜
Connect --> healthyspiritwithtia@gmail.com
Community --> Heal-Thy SPIRIT Facebook Group
Cool Stuff --> Support
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.