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Got God, Career, Health, and Life Goals? Hear my story and pick up some useful time-saving tools, habit hacks, and the accountability to ignite your own fire, hit your targets, and confidently crush your goals! I’m just a chunky chick trying to change a few things in my life so I can be all God has created me to be! Join me as I share my weight loss journey and strategies for a balanced, fulfilled life; maybe you too can Heal Thy SPIRIT for a Healthy Spirit! 💜Connect --＞ healthyspiritwithtia@gmail.com 💜Community --＞ bit.ly/heal-thyspirit 💜Cool Stuff --＞ linktr.ee/tiafenn
Episodes
Saturday Mar 18, 2023
Saturday Mar 18, 2023
Hey there!
We’re back with the third installment of Goal Crush 101: Habits Uncomplicated. We tend to overcomplicate the idea of building healthy habits and breaking unhealthy ones. It doesn’t need to be complicated!
Today in episode 18,we will focus on what habits you will build, when and where you will start! Grab your notebook and press play!
After you listen, if today's episode was good for you and the Spirit leads... Please rate and write a review to help others find us and receive some of the value that you got today!
Check out these mentions from today's episode:
Dr. Lance Watson - St.Paul’s Baptist Church: The Pace of Grace
Subscribe to the HealThy SPIRIT email list here.
Ok, until next time, I'll see you over in the Heal-Thy SPIRIT Facebook group (link below).
May grace and peace be yours in abundance.
XOXO,
Tia 💜💜💜
Connect --> healthyspiritwithtia@gmail.com
Community --> Heal-Thy SPIRIT Facebook Group
Cool Stuff --> Support
Good For You by THBD https://soundcloud.com/thbdsultan
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