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Got God, Career, Health, and Life Goals? Hear my story and pick up some useful time-saving tools, habit hacks, and the accountability to ignite your own fire, hit your targets, and confidently crush your goals! I’m just a chunky chick trying to change a few things in my life so I can be all God has created me to be! Join me as I share my weight loss journey and strategies for a balanced, fulfilled life; maybe you too can Heal Thy SPIRIT for a Healthy Spirit! 💜Connect --＞ healthyspiritwithtia@gmail.com 💜Community --＞ bit.ly/heal-thyspirit 💜Cool Stuff --＞ linktr.ee/tiafenn
Episodes
Sunday May 21, 2023
Sunday May 21, 2023
Hey, Hey!
Welcome back to episode 25 of the HealThy SPIRIT podcast.
This is the first episode that I am recording in May - you know how life happens...
May is mental health awareness month and you all know that I'm a mindset coach so today we are talking about how to stop drowning in your thoughts so you can SWIM instead!
In case this is your first time here, I am your host, Tia and as a Christian Mindset & Goal Success Coach, I help YOU - overwhelmed working women plan, prioritize and CRUSH your goals!
Do you often DROWN in your thoughts? Well, today Let's talk about 4 steps to SWIM instead!
Time to Heal Thy SPIRIT for a healthy spirit!
Check out these mentions from today's episode:
Scripture
Romans 12:2 NLT | Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.
Joshua 1:8b ESV | …You shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.
💜Sign up for Malaika Burley’s FREE Kingdom Women’s Virtual Health Summit at KWVHS.com
💜Subscribe to the HealThy SPIRIT email list here. Watch us on YouTube here.
Ok, until next time, I'll see you over in the Heal-Thy SPIRIT Facebook group (link below).
May grace and peace be yours in abundance.
XOXO,
Tia 💜💜💜
Connect | healthyspiritwithtia@gmail.com
Community | Heal-Thy SPIRIT Facebook Group
Cool Stuff | Support linktr.ee/tiafenn
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
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