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Got God, Career, Health, and Life Goals? Hear my story and pick up some useful time-saving tools, habit hacks, and the accountability to ignite your own fire, hit your targets, and confidently crush your goals! I’m just a chunky chick trying to change a few things in my life so I can be all God has created me to be! Join me as I share my weight loss journey and strategies for a balanced, fulfilled life; maybe you too can Heal Thy SPIRIT for a Healthy Spirit! 💜Connect --＞ healthyspiritwithtia@gmail.com 💜Community --＞ bit.ly/heal-thyspirit 💜Cool Stuff --＞ linktr.ee/tiafenn
Episodes
Saturday Jul 27, 2024
Saturday Jul 27, 2024
Hey friends!
In today’s episode, I am going to get REAL vulnerable.
I don’t know that I have ever publicly revealed my weight (like the number on the scale)! I have talked publicly about my struggles with weight, having been varying degrees of overweight, obese, and morbidly obese my entire life.
I am one of those people who if you ask others about me, they would say that I accomplish everything I set out to do. The one thing that I haven’t been able to conquer (yet) is this weight thing.
So today I am sharing a little of my history with weight loss, ways I’ve tried and failed, and my current decision about moving forward. Here is what I’ve decided to do to Heal Thy SPIRIT for a Healthy Spirit! It’s CRUSH TIME!
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Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
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