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Got God, Career, Health, and Life Goals? Hear my story and pick up some useful time-saving tools, habit hacks, and the accountability to ignite your own fire, hit your targets, and confidently crush your goals! I’m just a chunky chick trying to change a few things in my life so I can be all God has created me to be! Join me as I share my weight loss journey and strategies for a balanced, fulfilled life; maybe you too can Heal Thy SPIRIT for a Healthy Spirit! 💜Connect --> healthyspiritwithtia@gmail.com 💜Community --> bit.ly/heal-thyspirit 💜Cool Stuff --> linktr.ee/tiafenn
Episodes

Tuesday Jul 30, 2024
28 | 90 Day Zepbound Weight Loss Update - How Much Weight Did I Lose?
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Hey friends!
In today’s episode, I am going to give you an update on how my weight loss journey using Zepbound is going.
I was too chicken to talk about it before now but I figure 3 months-in is enough time to share my wins and losses… By the way, my losses are a win!
Hit play to see how I am using Zepbound to Heal Thy SPIRIT for a Healthy Spirit!
It’s CRUSH TIME!
Watch this episode with additional details on YouTube!.
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Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
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