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Got God, Career, Health, and Life Goals? Hear my story and pick up some useful time-saving tools, habit hacks, and the accountability to ignite your own fire, hit your targets, and confidently crush your goals! I’m just a chunky chick trying to change a few things in my life so I can be all God has created me to be! Join me as I share my weight loss journey and strategies for a balanced, fulfilled life; maybe you too can Heal Thy SPIRIT for a Healthy Spirit! 💜Connect --＞ healthyspiritwithtia@gmail.com 💜Community --＞ bit.ly/heal-thyspirit 💜Cool Stuff --＞ linktr.ee/tiafenn
Episodes
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Hey friends!
In today’s episode, I am sharing what my dietician had to say about collagen as a protein and also creatine while on the weight loss medication Zepbound!
This video was recorded October 14, 2024...my bad on the delay in getting it uploaded!
I am in the process of posting a bunch of episodes that were originally plublished on YouTube, so the dates mentioned will seem odd as you get through the next few episodes!
Watch over on YouTube to get caught up faster and see any visual aides I might provide!
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Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library
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