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Certified REBT & Goal Success Coach, Spiritual Accountability Partner, Motivator, Mindset Mentor, Goal-Getter, Confidence, Time-Freedom Hey Busy Lady! Welcome to the HealThy SPIRIT Podcast. Do you want to stop procrastinating and stay motivated to get things done? Are you a time-starved night-owl constantly searching for ways to have time freedom? Do you wake up most mornings with audacious goals only to get distracted and overwhelmed when your busy life side-tracks your agenda? Then instead of focusing on your to-do list; you’ve wasted countless hours scrolling Facebook ads for goal planners and habit trackers because all your multi-tasking has robbed the mental clarity you need to stay on target? Well, Sis, you’re in the right place. I’m Tia and I help Multi-Tasking Working Women Plan, Prioritize, and Crush Your Goals! I too was juggling work, kids and multiple responsibilities. I felt exhausted and disorganized and wished I could establish efficient daily habits and routines! I wanted more time, a flexible schedule and a plan I could stick to. You know, actually finish what I’d started! I used to think everyone else’s needs should come first and I truly believed chasing my own dreams was selfish...Until I discovered my secret ingredient: success coaching mixed with a little planning and a lot of prioritization! In this podcast, you will get useful time-saving tools, habit hacks, and the accountability to ignite your own fire so you can hit those targets and confidently crush your goals! I’m a talker and a no-holds barred kinda teacher! So go grab one of those pretty little notebooks I know you’ve been hoarding (girl, me too). It’s CRUSH time! 💜Connect --＞ healthyspiritwithtia@gmail.com 💜Community --＞ bit.ly/heal-thyspirit 💜Cool Stuff --＞ linktr.ee/tiafenn 💜Website (under construction) --＞ www.Heal-ThySPIRIT.me
Episodes
![10 | Are You Time-Blind? Tell Your Time Where To Go Instead Of Wondering Where All Your Time Went With This Simple 5 Step Exercise! [90 Day Time Freedom Discovery - Part 2]](https://deow9bq0xqvbj.cloudfront.net/image-logo/12583144/FINAL_Heal-Thy_SPIRIT_Podcast_Cover_Social_Media__9bvfpb_300x300.jpg){kind=logo}
Saturday Apr 09, 2022
Saturday Apr 09, 2022
What's Up Busy Lady?!
Do you find yourself asking "where did all the time go?" or "How can I be running late when I was an hour ahead?"
In today's episode I am sharing a 5-step exercise to help you run your day so your day doesn't run you! Make sure you go back and listen to Episode 9 as that's where we lay the foundation for our 90 Day Time Freedom Discovery. I hope you enjoy Part 2 today!
After you listen, if today's episode was good for you and the Spirit leads... Please rate and write a review to help others find us and receive some of the value that you got today!
Ok, until next time, I'll see you over in the Heal-Thy SPIRIT Facebook Community (link is below).
May grace and peace be yours in abundance.
XOXO,
Tia 💜💜💜
Connect --> healthyspiritwithtia@gmail.com
Community --> https://bit.ly/heal-thyspirit
Coaching & Cool Stuff --> https://linktr.ee/tiafenn
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
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